Building Better Relationships Through Mindfulness

Join us in learning and practicing mindfulness from our equine and human teachers. Horses live their lives in a state of mindfulness; being present in the moment and experiencing life in each moment as it comes. By doing this, they are able to embrace a full range of emotions and fully experience each moment as it comes and goes. In this workshop we will embrace curiosity to help us understand the wandering mind in ourselves and our horses, and what it serves to teach us. Join us in learning effectiveness in creating a loving, kind, and non-judgmental environment for both you, your horse and others. This workshop will utilize concepts to help us develop self-awareness, using the Eagala concept of the 'S. Eagala CEU's available. No experience with Eagala necessary. Horse people encouraged. Please dress to be outside and around horses. Close toed shoes are required. Bring your own lunch! This event is rain or shine as we have indoor spaces available to us. We recommend bringing a refillable water bottle and sun protection. No horseback riding is involved.